Deciding to start or expand your family can be an emotionally charged time. You will be processing a rollercoaster of new and different emotions which take their toll on your body both physically and mentally, especially if getting pregnant and staying pregnant is not going to plan.

Anticipation, excitement, disappointment, stress, frustration, grief, exhaustion and a sense of being overwhelmed are common emotions associated with stress around fertility, preconception, pregnancy and post-labour.

These emotions, whilst being completely understandable and normal can jeopardise your fertility, health and wellbeing if not processed and dealt with appropriately, amplifying an existing hurdles to starting or expanding your family.

Stress – The Health and Fertility Destroyer

Stress can be linked to 80-90% of disease. Stress can increase the body’s inflammation levels, hasten the ageing process and to increase genetic expression of disease. It also sends the hormonal and nutritional balance of the body into disarray.

Fertility difficulties can significantly increase stress levels and place extra pressure on other areas of your life such as relationships, career, finances and health. High levels of emotional distress can set up a loop of increasing difficulties as your stress levels and nerves begin to interfere with optimal functioning of all your body’s systems, including hormone regulation.

When you are locked in a stressed-out state or have a lot of unresolved historical stress, your non-essential functions such as reproduction and digestion may not be working optimally,which can severely impact your health and fertility.

More than simply stress reduction, Kinesiology can assist with other elements of your life, increasing the overall likelihood that you are in balance, present and healthy before, during and post pregnancy.

  • Build confidence & resilience
  • Improve your emotional health
  • Feel more positive & less overwhelmed
  • Revive your energy levels & vitality
  • Reconnect with yourself & your loved ones
  • Improve your ability to deal with stress
  • Balance your mood & hormones

How Can We Help?

  • Fertility Treatment Support
  • Preconception
  • Pregnancy Support
  • Miscarriage
  • Post Natal Support
  • General Reproductive Health
  • Abortion & Termination Support
  • Hormonal Balance
  • Menstrual Irregularity & Cycle Support
  • Premenstrual Syndrome (PMS)
  • Endometriosis, Fibroids & Polycystic Ovarian Syndrome Support (PCOS)



When Is It best to book an appointment for fertility support?

Generally, the sooner the better. We recommend at least 3 months prior to planned conception is ideal. Call 02 8018 7243 to book an appointment or find out more information by sending through an email to





Kinesiology Fertility Support: Including Hormone Balance, Menstrual Irregularity, PMS, PCOS, Infertility, Preconception, Miscarriage, Pregnancy and Post Natal Support, Reproductive Health, Assisted Fertility Processes, Abortion & Termination Support.

To read more about What Is Kinesiology, head over to this link.