Being In Fight Mode – Core Reasons People Get Angry When Stressed or Anxious

An outcome of being stressed or anxious is that we can go in to fight mode and defend ourselves, which makes it difficult to resolve conflict or challenges, especially if it involves people, which life usually does. Anger can be triggered by a perceived threat such as perceiving we are not Liked Valued Accepted Supported We don’t belong Even if what we do want deep down is to create a bond and connect with the … Continue reading Being In Fight Mode – Core Reasons People Get Angry When Stressed or Anxious