Fertility: Be Ready Before Your Ready with Kinesiology 

Posted on by rachelreneesmith1

Considering starting or growing your family is such an exciting time. Decisions around trying for a baby can effect our plans in all areas of our life. Like with any goal, it’s wise to ensure well before, that your mind and body & any other “dependables” are healthy and in balance to ensure that this is most likely to be a smooth process. Many people put effort into ensuring the house and work arrangements are … Continue reading Fertility: Be Ready Before Your Ready with Kinesiology 

How To Stop Worrying About What Others Think Of You

Posted on by rachelreneesmith1

In this post we will take you three steps you can take to provide yourself with healthy protection to stop you caring about others judgments about you. These represent three big pathways that we can take clients down with Kinesiology, if they are relevant to your underlying stress. Why Others Judgment Rattle You A top concern that we support our Kinesiology clients with is to help them to stop worrying about what others think of … Continue reading How To Stop Worrying About What Others Think Of You

How Anxiety & Tension Stresses your Digestion

Posted on by rachelreneesmith1

Poor digestion has the potential to kick off a slippery slope to other conditions as you are both reducing your potential to transform nutrients to build health, but also lowering the ability to fight disease, infections or toxicity. This can lead to a big gap between the needs of your body and the capability of your digestion to heal, detox and repair the body, so it can really set you back in your ability to … Continue reading How Anxiety & Tension Stresses your Digestion

Putting Out Inflammation in the Mind & Body

Posted on by rachelreneesmith1

Chronic low grade inflammation is involved in most chronic health diseases. Inflammation is a normal helpful response in the body to injury or infection. As part of the immune system, the inflammation response functions to protect you from threat (inside and outside of your body). Since the inflammation relates to a form of threat detection in the body, often how one system is functioning will effect how the other system is operating. In addition, the … Continue reading Putting Out Inflammation in the Mind & Body