“Following an emotional break down of a new relationship with added challenges of being a single Mum, I felt extremely confused and overwhelmed as though I was sinking and going backwards. After several unsuccessful attempts with counsellors and self-help books, Rachel provided me with the tools to overcome the past (guilt, grief, regret, worry) but also move forward with newfound clarity, self-awareness and confidence. Rachel’s sessions have provided me with more than I had hoped for and I highly recommend her. “

Aleah Whitton