“I first saw Rachel as part of my self care in the lead up to trying for a baby. Rachel helped me clear my own anxieties and emotional “hang-ups” so that I was able to approach pregnancy and birth with positivity and give my baby the best emotional start to life I could. Even with a previous Haschimoto’s diagnosis, I was lucky to conceive without issue and I continued to see Rachel throughout pregnancy. We worked on a range of my concerns, particularly fears associated with childbirth. Whilst my birth experience had it’s challenges I felt emotionally clear, strong and empowered the whole way through. I reflect on the whole experience with self respect and a massive sense of accomplishment. Rachel assisted me to overcome historical issues, current fears and anxieties that lead to an overall healthy pregnancy and positive birth experience. Rachel’s is so knowledgeable, professional and her approach is understanding, friendly and empathetic. I would recommend her to all women in the lead up to pregnancy, motherhood and beyond.”

“Following an emotional break down of a new relationship with added challenges of being a single Mum, I felt extremely confused and overwhelmed as though I was sinking and going backwards. After several unsuccessful attempts with counsellors and self-help books, Rachel provided me with the tools to overcome the past (guilt, grief, regret, worry) but also move forward with newfound clarity, self-awareness and confidence. Rachel’s sessions have provided me with more than I had hoped for and I highly recommend her. “