“Following an emotional break down of a new relationship with added challenges of being a single Mum, I felt extremely confused and overwhelmed as though I was sinking and going backwards. After several unsuccessful attempts with counsellors and self-help books, Rachel provided me with the tools to overcome the past (guilt, grief, regret, worry) but also move forward with newfound clarity, self-awareness and confidence. Rachel’s sessions have provided me with more than I had hoped for and I highly recommend her. “

Aleah Whitton

“When I first began seeing Rachel, my body was in a state of mayhem! I was suffering from terrible breakouts with my skin, my period was unbelievably painful (which had been the case ever since my teenage years) and I was experiencing symptoms of irritable bowel syndrome and anxiety daily. I felt and saw a difference after my first session, especially in regards to my skin. Fast forward six months and my skin is clear, I no longer dread my period each month and I don’t experience any IBS symptoms or anxiety. I cannot thank Rachel enough for the amount of compassion, empathy and patience she has shown me. Plus, we also always manage a laugh during each session which makes it that much more enjoyable. Thank you Rachel, I cannot sing your praises loud enough!”

Emily, Project Coordinator