“When I first saw Rachel I was in a state of crisis. I was in a vicious cycle of not sleeping and experiencing high anxiety, which led to other issues. My sleep improved significantly after just one session and there was also an immediate reduction in my level of anxiety as well as peri-menopausal/ menopausal symptoms. Rachel helped me physically, mentally and emotionally. I gained new pain management techniques, have improved focus and am better able to manage anxiety. I am so grateful for the treatment and support Rachel gave me. I strongly encourage anyone who wants to improve their quality of life to contact Rachel!”

“Following an emotional break down of a new relationship with added challenges of being a single Mum, I felt extremely confused and overwhelmed as though I was sinking and going backwards. After several unsuccessful attempts with counsellors and self-help books, Rachel provided me with the tools to overcome the past (guilt, grief, regret, worry) but also move forward with newfound clarity, self-awareness and confidence. Rachel’s sessions have provided me with more than I had hoped for and I highly recommend her. “